A mat work based Pilates class, all abilities welcome
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
Charlotte Bespoke Pilates
Classes starting Wednesday 9 January 2013
7.15- 8pm
Elm Grove Hall, Hersham Road,
Walton-on-Thames KT12 1LH
All levels welcome. £6.50 a lesson
or £30 for a block of five.
Please call Charlotte on 07808 718617
or email charlottebespokepilates@gmail.com
to book a class.
Charlotte has been teaching Pilates for the past eight years, having trained as an instructor after leaving Dance College. She has also taught Pilates to children and is further qualified to teach pregnant and post-natal women.
It was while she was at Dance College that Charlotte discovered her love of Pilates and how enjoyable and effective it is in maintaining a healthy body and healthy mind.
Charlotte’s philosophy is that the body is a delicate instrument which needs regular tuning to keep it in optimum working condition. Pilates helps to achieve this aim in a gentle, focused way.
