Mat Pilates
Small Friendly Mixed-Ability Classes.
Email ahead to be sure of a place.
Focus on stretching and strengthening the whole body, including the upper body, legs and powerhouse (the core muscles, plus some of the prime mover muscles such as the six pack and gluteal muscles).
Estilo: Modern Pilates
Niveles de habilidad: Todos los niveles
Costo: 7,00 GBP (Pound Sterling)
Horarios
Miércoles: 19:00:00 - 20:00:00
Ubicación
Rowlands Castle Parish Hall Links Lane,
Rowlands Castle Links Lane,
England,
PO9 6AD,
Reino Unido
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Ultima actualización 20 de Octubre de 2021 a las 20:20 UTC
Pilates
Calificaciones:
Other Recognized Pilates Qualification