Pilates may class with Hayley Oxley.
In this class you will Experience a whole body workout while using the mat and small props as the foam roller, pilates ball, pilates circle and dyna bands.
Suitable for beginners.
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
Ana brings a wealth of experience as a Pilates instructor, working closely for more than seven years with remedial therapists at two Osteopathic centres in south London. She is certified with Polestar Pilates and is also a mentor for the Rehab/Studio Polestar Pilates teacher training course. In 2010 Ana moved to Brighton and started Brighton Pilates Studio. In December 2011 Brighton Pilates Studio moved to Dyke Road Clinic.
Her teaching style is influenced by Scaravelli yoga and her previous background in art. Breath, fluidity, space, form and colour enrich her study of the body. She has enjoyed input from experienced teachers like Liz Bussey and Alastair Greetham as well as masters of other disciplines, such as Gary Carter, John Stirk and Eric Franklin. She has trained in Advanced Clinical Massage with the Jing institute of massage, and always looking to explore she is currently training towards certification in Advanced Myofascial Release.
