Mat Pilates - Barlestone Community Centre

The classes are suitable for beginners onwards, male/female and all ages. The class is mat based and some weeks I will use equipment such as balls, bands Pilates ring and foam rollers. The class lasts for an hour and we will finish off with a stretch and relax at the end of the session to leave you feeling destressed.

I teach the exercises in their basic form and can adapt as necessary, then for those who are more experienced I make them more challenging. If you have a specific health problem (ie, back) and are currently seeing/having treatment with a professional it is highly recommended that you check with them prior to starting a Pilates class.

Fun and friendly classes!

Estilo: Modern Pilates
Niveles de habilidad: Todos los niveles

Horarios

Miércoles: 18:00:00 - 19:00:00

Ubicación

Bosworth Road, Barlestone, England, CV13 0JE, Reino Unido

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Ultima actualización 7 de Septiembre de 2019 a las 15:48 UTC

Sally Eastham Pilates

Página web: https://www.sallyeasthampilates.co.uk/
Calificaciones: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Teléfono: 01455824095 or 07966107244
Clases particulares disponibles

Contacto Sally Eastham Pilates

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