Individual Studio Pilates in East Lothian's first Pilates Equipment Studio.
The less well known, but original form of Pilates, the Studio Equipment provides a lot of support so is ideal if you have pain or an injury or are looking for extra support as you start your Pilates journey.
With our Movement MOT, you'll find out what's holding you back from getting out of pain.
Ultima actualización 11 de Marzo de 2024 a las 17:46 UTC
Complete Movement specialises in one to one Pilates coaching and classes, with a difference. Relieving you of those daily aches and pains, their Pilates will leave you feeling stronger, healthier and in control of your body.
Movement is personal. How you move is shaped by the makeup of your body, your lifestyle and your past. Those everyday aches and pains we feel are caused by unconsciously moving in an awkward way that causes pain and damage to our body. With Pilates coaching,Complete Movement can help you correct those awkward movements to discover a new, more comfortable way of moving and prevent those same pains from recurring.
More details as well as online booking are available on our website at www.completemovement.co.uk
