This class is designed to introduce you to the work through precision, understanding and energy. Not suitable for those with injuries.
Ultima actualización 4 de Mayo de 2016 a las 13:10 UTC
Pilates has been part of my life both as a student and teacher for 25 years. I first qualified with Body Control Pilates in 2002, going on to extensively train with a diverse range of teachers and finally retraining in the Classical system in 2013. I continue to teach Mat classes in Kensal Green & Kentish town, I work as an instructor at Pilates Nation in East Finchley and now run my own Pilates studio in Kensal Green (1-1's only). Along side working full time I run Pilates retreats in Europe several times a year and travel regularly to New York to continue my Pilates studies. When not working life is about family, both human and animal, my cottage in Hampshire and travelling as often as possible.
