This is a Hatha Yoga class suitable for beginners we explore some of the main asanas concentrate on the breath to stretch out the body and help us to feel revitalised and energised afterwards. Payment is in advance and follows the term time of either 6,7 or 8 weeks.
Ultima actualización 27 de Enero de 2018 a las 22:02 UTC
I have a background in Rehabilitation, Psychology and I have worked in a corporate environment for a number of years prior to retraining as a Pilates and Yoga teacher.
A fully qualified and insured Pilates and Yoga Teacher with a level 3 Diploma in each working in the Chester area. I am also qualified at Level 2 in exercise to music and in trigger point Pilates which works at a deeper muscular level.
I have my own regular classes in Chester and I also teach and cover for gyms and health clubs in the Chester area and I have had a great deal of success with one-to-one's.
I am currently studying pre and post natal and orthopedic conditions
