Reformer Pilates involves using an innovative machine, with adjustable resistance, for a more challenging strength and endurance workout. Our Reformer classes are fantastic for creating a lean and toned physique and help you ‘reform’ muscular imbalances, tone, strengthen and lengthen the body without adding bulk, for a fantastic all over body workout.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC