Small groups of 6 clients, each on their own Allegro Reformer, working at a mixed level through the extensive Reformer repertoire.
An incredibly effective all over body workout while working the deep stabilising muscles.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
Guildford Pilates Place is Guildford's only Matwork and Equipment Pilates studio fully equipped with 6 Reformers, Cadillac, Stability Chair, Barrel, Mats and Small Equipment.
The highly qualified team here run classes throughout the week in Group Matwork and Reformer for all levels of ability, plus 1:1 private sessions. The classes listed here are a selection of what's on offer, so see the timetable on www.guildfordpilatesplace.co.uk for more details.