JK Pilates: Group Matwork Pilates Class

Group Matwork Pilates Class

Mixed level ability classes. Gain better posture and alignment, mobility, strength, core stability and functionality in your body

Estilo: Body Control Pilates
Niveles de habilidad: Todos los niveles
Costo: 11,00 GBP (Pound Sterling)

Horarios

Miércoles: 12:00:00 - 13:00:00
Jueves: 11:45:00 - 12:45:00

JK Pilates

One-to-Ones, Classes & Online

Injury & Back Pain Specialist • Post-natal and women’s health

Pilates • NeuroKinetic Therapy • Corrective Exercise • Functional Movement • Breath-Work

Bespoke one-to-one sessions are held at a private equipment studio based in Hayes, Bromley.

Group Matwork classes are held at The Assembly Halls, Coney Hall, West Wickham and online via Zoom.

Página web: http://www.jkpilates.com/
Calificaciones: Body Control Pilates Matwork, Other Recognized Pilates Qualification
Teléfono: 07545618745
Clases particulares disponibles