A gentle class focussing on the basic fundamentals of Pilates. This class is suitable for those who are new to Pilates or who want low level gentle movement. Courses run term time only between 5 - 7 weeks in duration. Class sizes are restricted to 12 clients to ensure proper alignment and good technique. Course fees are payable in advance. All equipment is provided.
Ultima actualización 19 de Abril de 2017 a las 16:26 UTC
Body Control Pilates Certified Teacher offering group mat classes in Highcliffe and Hordle and private sessions at my Highcliffe home studio.