FittCore-This class consists exercises and workouts taken best of Pilates for back strength , best of Yoga stretches for more flexibility and less stressed mind and fittHypos for deep conditioning of your pelvic floor and tummy muscles.
It’s amazing Workout for ypur core and all body.
Class for all level.
Please book in advance as places limited for personal attention.
Wear loose comfortable clothes and bring water and mat with you if you got one( if not don’t worry we do have mats).
Call 07766950650 to Gerda Skrickiene your trainer and coach to book your 1st indrutoctury class for £6 .
Ultima actualización 6 de Noviembre de 2017 a las 12:24 UTC