Evening Pilates for Beginners (Online via Zoom)

Improve strength and flexibility while taking a moment to unwind after your day at work with my Tuesday evening online Pilates class for beginners.

In this weekday evening session, we focus on performing a series of Pilates exercises slowly and precisely in combination with a controlled breathing technique.

This beginners' class is good for improving your:

* core strength
* flexibility
* overall wellbeing

I demo each exercise first and give clear, detailed instructions. Then I watch and guide you as you carry out the moves.

You’ll get plenty of individual attention and adaptations to suit your abilities thanks to the small group size (maximum 8 students per class).

My students describe my classes as ‘cheerful’ and ‘motivational’ — so if you’re looking for an online Pilates class with an upbeat atmosphere and heaps of encouragement, this is for you!


* Complete beginners of all shapes & sizes
* Men and women of all ages (18+)
* Not suitable if you’re pregnant


Visit my website (below) for more information on this class and to book.

Estilo: Traditional Pilates
Niveles de habilidad: Principiantes
Costo: 12,00 GBP (Pound Sterling)


Martes: 18:30:00 - 19:30:00


Kat Pilates, Luton, England, LU2 7SQ, Reino Unido

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Ultima actualización 9 de Marzo de 2021 a las 16:46 UTC

Kat Pilates

Hi, I’m Kat.

I’m a qualified mat Pilates instructor who likes to wear a big smile and inject laughter into her classes.

I’m your woman if you’re a Pilates beginner who wants to find joy through exercise.

I'm based in Luton, Bedfordshire in the UK and when I’m not exercising you can usually find me sipping on a glass of wine.

All my teaching is currently online via Zoom.

Página web: https://katpilates.co.uk/
Calificaciones: Other Recognized Pilates Qualification
Teléfono: 07732 054177
Clases particulares disponibles

Contacto Kat Pilates

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