Take your Matwork and shake it up with Equipment!
In this exciting new class you'll get out all the toys! Move round the room doing Matwork exercises on the fit balls, bands, rings, rollers, toning balls, chi balls. Add in the arc barrels and Reformers that you never get to use in standard Mat Pilates classes. A very socialble fun class that allows you to experience everything Pilates has to offer.
We've carefully planned the whole session so that you can experience and feel your body moving, stretching and strengthening in some new ways you may not have tried before to leave your body feeling fabulous!
This is a really sociable style of class and you will be moving around trying new pieces of equipment.
Suitable for everyone- choose from orange card option exercises and green option exercises (for modifications that suit a range of different issues)
It's the best of both worlds: Matwork + Small Equipment + Reformers for all that full Pilates experience.
Ultima actualización 17 de Febrero de 2015 a las 19:31 UTC
Offering 4 week intro courses (max 8 people);
beginner and intermediate classes (max 8 people);
1:1 matwork sessions;
1:1 reformer sessions;
work on a credit system for classes, 5, 10 & 20 class passes reduce the cost of classes
