With a strong focus on improving body shape, strength and definition, this dynamic, results-driven class combines classical Pilates with elements of barre, yoga and functional training to effectively boost overall fitness and wellbeing. Ideal for anyone looking for a challenging workout or wanting to enhance their performance in relation to other sports such as running, cycling and gym training. Suitable for all levels except complete beginners.
Ultima actualización 23 de Julio de 2020 a las 18:10 UTC
