Bookings are now being taken for the 5-week Autumn term starting week commencing 18 September 2017.
*** You must be medically fit to undertake any Pilates class***
Pay-as-you-go is £11 per class. Please arrive 5 minutes prior to start of class to pay and inform me of any medical history.
Discount is available for pre-payment the 5-week term at £50. Payment in full must be made prior to the start of the term.
MONDAY MORNINGS AT 9.30AM - 10.30AM
Swinnerton Hall, St Luke's Church, Gibbon Road, Kingston upon Thames, KT2 6AB
Suitable for beginner and intermediate
There is a maximum of 12 participants in class as to ensure all participants receive a more personalised approach.
WEDNESDAY EVENINGS AT 8.15PM - 9.15PM
John Hunt Music Room, St Luke's Church, Gibbon Road, Kingston upon Thames, KT2 6AB
Suitable for beginner and intermediate
This is a smaller more focused class of 6 participants where there will be more individualised attention and support.
I also provide 1:1 private sessions in my home or in the comfort of your own home. Sessions are £50 at my Kingston studio or £50/hr plus call-out fee (rates available on request). Discounts are available for pre-paid block bookings of private sessions
Ultima actualización 31 de Agosto de 2017 a las 22:18 UTC
Hello! I'm Margareth - a Body Control Pilates Teacher.
I started doing Pilates weekly after the birth of my daughter nearly 10 years ago and suffered crippling back pain. After 6 weeks, I walked unaided and after 3 months, I was fully mobile and pain-free - I was hooked! I'm so dedicated and passionate about Pilates, I've trained at the industry leading Body Control Pilates studio in London which follows the principles of Joseph Pilates' 'classical' mat programme.
How can I help you?
My Pilates teaching focuses on alignment, correct posture and joint movement whilst tailoring sessions to meet your individual needs. I can help you build a strong core, significantly reduce your back pain, increase your mobility all with the benefit of relieving stress and tension. I provide 1:1 Pilates sessions at your home or at my Kingston home. Sessions are £50 at my home or £50/hr plus call-out fee (rates available on request). Discounts are available for pre-paid block bookings of private sessions.
A telephone or face-to-face consultation is provided before any Pilates programme and the completion of an enrolment form is essential. All medical information is treated in the strictest confidence.