An intermediate level class, introducing the more challenging classical exercises and building strength and stamina through choreographed sequences.
Ultima actualización 22 de Noviembre de 2014 a las 22:02 UTC
I have been teaching Pilates for 6 years having previously worked as a professional dancer. I teach a wide range of clients, men and women of all ages. I have a particular interest in postnatal recovery and i am qualified to teach clients with osteoporosis. For clients that are healthy and able classes are varied and challenging with the introduction of small equipment. Come and see what Pilates can do for you!