This is a class suitable for beginners and improvers. Or for people who prefer a slower pace, are returning after a break and people recovering from injury. Most exercises are taught at levels one and two
This class can be done in person or livestreamed
Ultima actualización 30 de Septiembre de 2021 a las 14:16 UTC
High quality small group teaching of Modifies Pilates taught by a Certified APPI Instructor who is a retired Chartered Physiotherapist. Our classes are suitable for all abilities.
We offer in-person, livestreamed and recorded classes. Please visit the Pilates page of our website to register, view and book a current class