Mind and Body Pilates: Beginners

Beginners

A great way to introduce your body to the benefits of Pilates. Learn how to use your core abdominal and stabilising muscles to improve your strength, posture and movement You will focus on the basic exercises on which the rest of the classical Pilates repertoire is based.

Estilo: Body Control Pilates
Niveles de habilidad: Principiantes
Costo: 10,00 GBP (Pound Sterling)

Horarios

Martes: 17:30:00 - 18:30:00
Martes: 19:00:00 - 20:00:00

Mind and Body Pilates

Página web: http://mindandbodypilates.co.uk/
Calificaciones: Body Control Pilates Matwork
Teléfono: 07413777308