Liv Pilates: Beginners Pilates

Beginners Pilates

Do you want to improve your core strength?
Do you want to tone and strengthen your body?
Do you want to improve your posture and flexibility?
Then Pilates is for you! Learn the basics of Pilates while toning and strengthening your body and challenging your core muscles.

Kick start your weekends with a challenging and energising mind and body workout every Saturday in our beautiful light filled studio in the heart of Crouch End

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Liv Pilates

Liv Pilates, Live Life! Pilates teaches us to use our bodies in the best way possible while, strengthening our muscles and toning our core and limbs. What more could you want out of a relaxing but energising mind and body workout?!