Wednesday 6.30pm
More info and booking on the website.
Ultima actualización 11 de Diciembre de 2021 a las 12:12 UTC
Emma had an extremely athletic upbringing which led to her becoming an elite gymnast competing for Great Britain in 2002, this naturally progressed into coaching. Later she studied Sports and Exercise Science at the University of Portsmouth whilst working as a personal trainer and teaching studio classes such as Body Conditioning, Step, Bums & Tums, Body Pump, Circuits and Spinning. At this point Emma grasped an opportunity to own/manage a private gym. During her third pregnancy Emma began studying the numerous benefits of Pilates which she found to compliment her gymnast background. She then set up Bump2babyfit classes including the hugely popular Buggy Club, helping hundreds of women gain back their pelvic floor strength, pre-baby body and fitness levels. Leaving the fitness gym behind Emma moved further into the community teaching Zumba, Kettlercise and Pilates, through 2020 she evolved to teach online live classes including Pilates, Dancefit and Body Strong. The autumn of 2021 sees Emma opening a Pilates Studio to continue these classes, both in person and online while also expanding her Pilates practice onto the larger pieces of original apparatus.