Perfect for anyone new to Pilates or who hasn't practised in a while. You will learn all the fundamentals to give you a solid base to progress your practise
Ultima actualización 4 de Septiembre de 2017 a las 14:12 UTC
Hello, I'm Claire Morris, founder of Positive Pilates. I have been practising Pilates for more than 10 years.
I offer group mat work classes & private one to one sessions in St Albans, Tring & Kings Langley.
I started Pilates to help with the shoulder and neck pain and to compliment the other exercise I was doing & fell in love.
I took the plunge and qualified to become a Body Control Pilates teacher. It’s the best thing I’ve ever done. I love seeing my clients benefit from Pilates.
I have a hands on teaching style and an attention to detail to ensure all clients are getting the most benefit out of all the exercises in each class.
I am qualified to work with clients with bone health conditions such as Osteoporosis & Osteopenia.
Come and try one of my classes and find out for yourself how good Pilates is!
