For those looking for a more gentle restorative approach, rehabilitation from injury and for beginners.
Ultima actualización 27 de Julio de 2022 a las 16:34 UTC
Kate has been practising Pilates for over 8 years and qualified as an IPTA (www.iptauk.com) Matwork Instructor in 2014. Kate is also a Franklin Method Level 2 Movement Educator and combines this method seamlessly with her Pilates classes. The results - clients experience easier movement, improved flexibility, strength from within and a calmer mind.
I teach matclasses in Somerset and Dorset and 2 online classes from my home on Friday mornings at 9.15am and Wednesday evenings at 6.15pm.
I also teach 1-1s and 1-2s, often coming to your home or meeting at a venue if you prefer.
