Monday 17.55pm Improvers
Monday 7pm Improvers
Monday 8pm - Beginner / Gentle Improver
Wednesday 5.55pm Beginners / Gentle Improver
Wednesday 7pm Intermediate
Wednesday 8pm Improver / Low Intermediate
Classes run as a course.
Hands on correction given. Classes are limited in numbers so that you receive lots of attention
Please contact me at alison@bansteadpilates.co.uk
Ultima actualización 27 de Enero de 2019 a las 16:54 UTC
Hi, my name is Alison and I am a qualified Body Control Pilates Teacher covering Banstead, Ewell and surrounding areas. I teach mat classes with small equipment. Coming soon, private Reformer classes.
Pre and Post Natal Pilates qualified.
Bone health / Osteoporosis qualified.
Certificate in Pilates for runners
Hypermobility qualified
NEW - Pilates REFORMER private classes starting Spring 2016!
I am a qualified post 16 teacher.
I started my career in exercise and health some years ago when I trained to teach Exercise to Music and Pre and Post Natal exercise with the YMCA. I ran classes in the community, SCOLA and local well known football teams such as Corinthian Casuals and Redhill FC. I am a fully qualified deep tissue and pregnancy massage therapist. (ITEC) I am a mum of 2 grown up boys and have been teaching baby massage and baby yoga to mums in the area for 10 years.
