A small group class for Fit Beginners and Improvers. An introduction to Pilates with the opportunity to work towards some of more challenging exercises as the course progresses. Throughout the 6 week course, exercises are linked to create a flowing and dynamic class and challenge is introduced at an appropriate rate for individuals to work at their own pace.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
