Various packages and options to suit all- mat work and reformer plus private sessions
Ultima actualización 6 de Febrero de 2024 a las 20:44 UTC
Pilates has been a big part of my life since I had a back injury 28 years ago, whilst playing squash.
studio.life was the result of wanting to provide an unpretentious space for local clients to work safely and effectively on the equipment or matwork for a reasonable price with as much flexiblity as ai could give. I continue to develop my understanding and knowledge of Pilates and the body through ongoing classes, seminars and workshops in order to pass on this information for those who need or are interested in their own personal development.
Pilates is practiced by so many people, simply because it helps each different body in a different way.
I have completed the Antenatal and Postnatal Pregnancy Pilates Teachng Course, Matwork Evolution, Osteoporosis and the Older Person courses, along with a variety of small and large equipment and reformer courses with Body Control Pilates. Please do get in contact if you have any questions about taking up Pilates and more information can be found on my website. Many thanks.
