Barre Pilates Sculpting is a whole body workout using the traditional ballet barre and exercises to lift your bum, tone your thighs, strengthen your core and sculpt your arms as well as graceful ballet movements to help elegance and posture. This new workout is a hit with celebs and is a fast effective and safe way to change your body! Visit The Klinik website to check class availability and to book.
Ultima actualización 27 de Septiembre de 2016 a las 10:33 UTC
The Klinik, located in the City of London near Liverpool Street Station, delivers Dynamic Pilates to the individual or a small class of up to five people. All abilities are covered - beginner, mixed ability, intermediate and advanced. The training takes place in our state of the art Pilates Reformer Studio kitted out with professional Reformer beds by Balance Body, giving you the ultimate workout. Strengthen your core muscles, improve your flexibility and build a toned, lean, balanced physique. Please visit our website to check class availability and to book.
The Klinik also offers Barre Pilates Sculpting classes, whole body workouts using the traditional ballet barre, Pilates, and yoga moves to lift your bum, tone your thighs, strengthen your core and sculpt your arms. As well as graceful ballet movements to help elegance and posture.