Lovely, small group Pilates class by this highly qualified teacher. These classes are modified to be suitable for those with Osteoporosis or Osteopaena, but men and women of all ages and fitness levels come along.
Please contact me if you'd like to discuss your specific needs or book for the next available classes online at www.completemovement.co.uk
Ultima actualización 11 de Marzo de 2024 a las 17:40 UTC
Complete Movement specialises in one to one Pilates coaching and classes, with a difference. Relieving you of those daily aches and pains, their Pilates will leave you feeling stronger, healthier and in control of your body.
Movement is personal. How you move is shaped by the makeup of your body, your lifestyle and your past. Those everyday aches and pains we feel are caused by unconsciously moving in an awkward way that causes pain and damage to our body. With Pilates coaching,Complete Movement can help you correct those awkward movements to discover a new, more comfortable way of moving and prevent those same pains from recurring.
More details as well as online booking are available on our website at www.completemovement.co.uk
